Happy, Healthy and Wealthy Girl

In this post I want to share my videos of 10 Days Healthy Eating Challenge. My goal is to eat more fruit and veggies and I tried some ...

I was struggling with back pain for years. Every time I would do gardening or running or too many activities my back would hurt a lot. Even...

This month my mom went to the dentist office because she thought one of her crowns was getting loose. It turned out it was not actually her ...

Last month I decided to post a monthly update on our health progress, which includes interesting books I read and some new things we did or ...

I post about my passive income progress every month and I decided to start posting about my way to health progress as well. So how was our...

Healthy Lifestyle = More Money Part II You can read  Part I , which was about healthy food choices. Today let's talk about some good...

Healthy Lifestyle = More Money. Part I. I strongly believe that choosing a healthy lifestyle will not only make you feel healthy and happi...

About a week ago I discovered that Coconut Oil can heal cavities or at least make your teeth better. Here  you can read my part one about ...

Swim Suit Season is here! Do you wish you had a better body? Swim suit season is here again and you really wish you had a better body...

I used to say, "oh I don't need a gym membership. I walk my dog every day, do lots of gardening, my tennis lesson and all other stu...

So healthy, easy and taste good!  I discovered that the easiest way to cook beet roots and sweet potato is to bake them.  Just wash each...

Healing Cavities??? without dentist???? Its so interesting! I just read this blog trinaholden.com/healing-cavities-a-true-weve-done-it-s...

Ok, I have lots of Aloe Vera plants in my garden.  I know Aloe can be great for your skin - gel from the aloe plant will help with cuts, b...

My kids love smoothies. Recently I start making smoothie every morning for breakfast. It takes me just a minute or two to put everything i...

Today I cooked Chicken Bone Broth, I learned about couple of months ago. Making your own broth is very simple and cost effective.  I usu...