Happy, Healthy and Wealthy Girl

I was struggling with back pain for years. Every time I would do gardening or running or too many activities my back would hurt a lot. Even...

This month my mom went to the dentist office because she thought one of her crowns was getting loose. It turned out it was not actually her ...

Healthy Lifestyle = More Money Part II You can read  Part I , which was about healthy food choices. Today let's talk about some good...

Healthy Lifestyle = More Money. Part I. I strongly believe that choosing a healthy lifestyle will not only make you feel healthy and happi...

Easy, Healthy and Inexpensive meals for people who don't like or have almost no time to cook 1. Soups if you want super healthy - m...

Swim Suit Season is here! Do you wish you had a better body? Swim suit season is here again and you really wish you had a better body...

I used to say, "oh I don't need a gym membership. I walk my dog every day, do lots of gardening, my tennis lesson and all other stu...

So healthy, easy and taste good!  I discovered that the easiest way to cook beet roots and sweet potato is to bake them.  Just wash each...

Healing Cavities??? without dentist???? Its so interesting! I just read this blog trinaholden.com/healing-cavities-a-true-weve-done-it-s...

Ok, I have lots of Aloe Vera plants in my garden.  I know Aloe can be great for your skin - gel from the aloe plant will help with cuts, b...

My kids love smoothies. Recently I start making smoothie every morning for breakfast. It takes me just a minute or two to put everything i...