I used to say, "oh I don't need a gym membership. I walk my dog every day, do lots of gardening, my tennis lesson and all other stuff"... I was wrong.
I signed up in November and totally fell in love with gym. I swim and go to yoga classes, run on treadmill, use weight machines, dry and wet sauna and jacuzzi... and all of these just for $30 per month! I even had a free hour of personal training this month.
After 5 months I feel so much better. I do not yell at kids as much as I used to. I feel less stressed and calmer. My entire body feels so much stronger. And every time I start feeling stressed I always have my special escape... to the gym...